Arched & splayfoot Shoes -
made for me!
ENJOY THE SPECIAL WELL-BEING-PLUS OF THE SOLIDUS SHOES FOR ARCHED AND SPLAYFOOT
Arched and splayfoot causes and triggers
That's interesting!
TREND- FEEL-GOOD NEWS OF OUR BLOG
Splayfoot is an unrecognized widespread disease that occurs especially in women. In splayfoot pain, the transverse arch in the front part of the foot has sunk. The metatarsal and the tarsal bones are too far apart and splayed out further than normal. As a result, the feet bend to the side over time and the forefoot widens, sometimes significantly. A splayfoot has an extra width.
What is most noticeable in affected people with splayfoot pain is that the shoes they have worn so far press on the forefoot area. Unfortunately, this pain is only the beginning of a complex clinical picture, because splayfoot affects the entire body.
Splayfoot pain leads to poor posture, which affects the entire gait and can result in knee pain or even knee osteoarthritis.
For my sensitive feet:
the shoes for arched & splayfeet
Splayfoot pain occurs especially in women who wear high shoes. This puts much more strain on the forefoot than a shoe with a flat sole. Women, in particular, are affected by flat or splayfeet because their connective tissue is naturally weaker.
We know that for many people it is hard to imagine giving up their beloved high heels. Nevertheless, the best prophylaxis for a bent, flat or splay foot is a comfortable and flat shoe. In order to minimize pain and do something good for your feet, you should therefore avoid high heels as much as possible and opt for relaxed and comfortable footwear.
Comfortable shoes could be extremely trendy and fashionable. Despite the required extra width of the splayfoot, there are many different models that comfortably adapt to the splayfoot and yet are visually convincing all along the line. It is important that the insole is replaceable and the outsole is flexible. Many people confuse the softness in the shoe with the flexibility of the sole. Many people find a soft insole very comfortable, but this is not optimal for the foot. Especially for your splayfoot, make sure that your foot gets enough support and is supported in its natural foot position.
DO NOT PANIC: GRANDMA'S SLIPPERS ARE NOT THE
SOLUTION FOR YOUR ARCHED AND SPLAYFOOT.
However, a so-called pad can achieve such an elevation of the transverse arch. This pad is worked into the shoe by an orthopedic shoemaker or is already processed in special shoe insoles/insoles.
Good splayfoot exercises for at home
always good on your feet from now on!
Continuity is always important in these exercises. Since time is very precious in our daily lives, the physiotherapeutic exercises can be optimally combined with the tasks of daily life. Best of all, they are not difficult to do and with daily repetition you will quickly feel an improvement in your splayfoot symptoms.
.
Use the time when brushing your teeth and put the massage ball or tennis ball within reach. If you repeat the splayfoot exercises regularly, use special splayfoot insoles and wear the right shoes for splayfeet, you will notice an improvement in the pain very quickly. Be active and work for your healthy feet.
However, these exercises and splayfoot insoles only help if you wear the right shoes. Above all, the width of the shoe should fit your splayfoot perfectly.
Splayfoot shoes from Solidus -
made for me
Special shoes for splayfeet are usually in width H or K and offer plenty of space for your forefoot. It is important for splayfoot shoes that the splayfoot insole can be used. These insoles help your foot to stay in the right position and thus relieve the discomfort. At the same time, splayfoot insoles can reduce the progression of the drop.
But not only the exchangeable insole is important for the perfect choice of your splayfoot shoe. The lining of our Solidus shoes is particularly soft and stretchy. This prevents further pressure points and other discomfort.
Modern splayfoot shoes from Solidus are a chic and comfortable accessory for everyday wear, for the office or even for a stroll through town. From a purely visual point of view, they have very little to do with the cliché of the typical comfortable shoe. On the contrary: they notice current trends, show themselves in modern and trendy colors and make strong feet look slimmer.
Our comfortable Solidus shoes with pelotte insoles are particularly soft and optimally suited for splay and flat feet. The stretch materials used, combine comfort with a beautiful look and promise a comfortable feeling when walking. Great walking pleasure is pre-programmed here!
YOU DON'T KNOW YOUR FOOT SIZE? NO PROBLEM. EVERY SHOE RETAILER HAS
TO MEASURE THE LENGTH AND WIDTH OF YOUR FOOT.
Buying shoes is finally fun again!
HERE YOU WILL FIND EXACTLY THE RIGHT ARCHED AND FLAT FOOT SHOES.
No matter what time of the day: Simply searched, quickly found and directly ordered online! We put an end to the annoying and frustrating odyssey through online forums and shoe shops. Let yourself be inspired by your new splay and flat shoes that really fit.
We assure you: If your feet could laugh, they would have the greatest smile on their faces with Solidus splay and flat shoes. We also offer you the highest flexibility when it comes to payment methods. Payment on account is just as possible as the uncomplicated processing via credit card or PayPal. Of course, our customer service will be happy to help you with any questions you may have.
Arched and flat foot
MADE FOR
Did you know that not only high heels cause extreme splayfoot pain? The beloved summer flip-flops also promote the foot deformity of a bent, flat or splay foot. The lack of support in the toe and forefoot area causes your joint capsule to overstretch. The resulting irritation in the round toe joint virtually preprograms inflammation.
It is important to visit an orthopedic surgeon if you have splayfoot pain. Only an orthopedist can assess how far the foot deformity has progressed. An orthopedist can fit you with special splayfoot insoles that offer the foot active support in the forefoot. However, an insole for splayfeet only treats the symptoms; the splayfoot insole will not reduce the deformity.
Our advice:
THE TOE STAND:
Strengthen your entire foot musculature by simply standing on your front foot. You can do this with both feet at the same time or only on one foot. Circle the heel in each direction.
FOOT SOLE MASSAGE:
Stand upright and place a tennis ball under your foot. Now massage your foot with the tennis ball by rolling the foot forwards, backwards, to the right and to the left. Change feet after half a minute.
STRETCH THE FOOT:
Do something good for your feet and give them a soothing stretch. Stretch your toes down and up with your hand or on the floor and massage your forefoot with your fingers by stretching apart the "C-bend", i.e. the base joint of the big toe.
Do something good for your feet and treat them to a soothing stretch. Stretch your toes down and up with your hand or on the floor and massage your forefoot with your fingers by stretching the "C-bend", i.e. the base joint of the big toe, apart.
1.
2.
3.
shoes for
splayfeet
ENJOY THE SPECIAL FEEL-GOOD
PLUS OF SOLIDUS SHOES
FOR SPLAYFEET
Especially women who wear high shoes know splayfoot pain. The stress on the forefoot is many times higher than with a flat sole shoe. Women in particular are affected by splayfeet, as their connective tissue is naturally weaker. We know that for many people it is hard to imagine giving up their beloved high heels. Nevertheless, the best prophylaxis for a bent, splayfoot is a comfortable and flat shoe. To minimise the pain and do something good for your feet, you should therefore avoid high heels as much as possible and wear relaxed and comfortable footwear.
DON'T PANIC: GRANDMA'S SLIPPERS ARE NOT THE SOLUTION
FOR YOUR SPLAYFOOT.
Comfortable shoes could be exceedingly trendy and fashionable. Despite the required extra width, many different models adapt comfortably to the splayfoot and still look absolutely good. It is important that the insole is replaceable and the outsole is flexible. Many people mix up the softness in the shoe with the flexibility of the outsole. Many people like a soft insole, but this is not optimal for the foot. Pay attention to make sure that your foot gets enough support in its natural foot position.
Did you know that not only high heels cause extreme splayfoot pain? The beloved summer flip-flops also promote the foot deformity of a bent or splayfoot.
Your joint capsule overstretches because of lack of support in the toe and forefoot. Through the resulting irritation in the metatarsophalangeal, inflammations are virtually pre-programmed.
Splayfoot –
causes and triggers
Having a splayfoot is an unrecognised widespread disease that occurs by women in particular. In the case of splayfoot pain, the transverse arch in the front part of the foot is sunk. The metatarsal and the tarsal bones are too far apart and are spread further apart than normal. This causes the feet to bend to the side over time and the forefoot widens, sometimes even significantly. A splayfoot has an extra width.
Striking is that affected persons with splayfoot pain say that the shoes they have worn so far pinch in the forefoot area. Unfortunately, this is only the beginning of a complex clinical picture, because splayfoot affects the entire body.
The splayfoot pain leads to poor posture, which has an effect on the entire gait, which can lead to secondary problems such as knee pain or even knee osteoarthritis.
For my
sensible feet:
shoes for
my splayfoot
Good splayfoot exercises
for at home
always going
well from now on
Continuity is always important in these exercises. As time is very precious in our daily lives, the physiotherapeutic exercises can be optimally combined with the tasks of daily life. The best part: they are not difficult to do and if you repeat them every day, you will quickly feel an improvement in your splayfoot symptoms.
1. POSITION OF YOUR TOES:
Strengthen your entire foot musculature by simply standing on your front foot. You can do this with both feet at the same time or only on one foot. Circle the heel in each direction.
2. FOOT MASSAGE:
Stand upright and place a tennis ball under your foot. Now massage your foot with the tennis ball by rolling the foot forwards, backwards, to the right and to the left. Take the other foot after half a minute.
3. FOOT STRETCH:
Do something good for your feet and treat them to a soothing stretch. Stretch your toes down and up with your hand or on the floor and massage your forefoot with your fingers by stretching the "C-bend", i.e. the base joint of the big toe, apart.
Use the time when brushing your teeth and place the massage ball or tennis ball nearby. If you repeat the splayfoot exercises regularly, use special splayfoot insoles and wear the right shoes for splayfeet, you will very quickly see an improvement. Be active and work for your healthy feet.
splayfoot shoes
from Solidus –
made for me
However, these exercises and splayfoot insoles only help if you wear the right shoes. Above all, the width of the shoe should fit your splayfoot perfectly.
YOU DON'T KNOW YOUR FOOT SIZE? NO PROBLEM. EVERY SHOE RETAILER HAS THE POSSIBILITY TO MEASURE THE LENGTH AND WIDTH OF YOUR FOOT.
Special shoes for splayfeet are usually in width H or K and offer plenty of space for your forefoot.
It is important for splayfoot shoes that the splayfoot insole can be put in. These insoles help your foot to stay in the right position and thus relieve the discomfort. At the same time, splayfoot insoles can reduce the progression of the deformity.
However, not only the exchangeable insole is important for the perfect choice of your splayfoot shoe. The insole material of our Solidus shoes is particularly soft and stretchy. This prevents further pressure points and other discomforts.
Modern splayfoot shoes from Solidus are a chic and comfortable accessory for everyday wear, for the office or even a stroll through the city. From a purely visual point of view, they have very little to do with the cliché of the typical comfortable shoe. On the contrary: they pick up on current trends, come in modern and trendy colours and make strong feet look slimmer.
Our comfortable Solidus shoes with pelotte-insoles are particularly soft and ideal for splayfeet. The stretch materials used to combine comfort with a beautiful appearance and promise a pleasant feeling when walking. Great walking pleasure is pre-programmed here!
Finally, buying shoes
is fun again!
HERE YOU FIND
THE RIGHT SHOES
FOR SPLAYFEET
No matter what time of day: Simply searched, quickly found and directly ordered online! We put an end to the annoying and frustrating odyssey through online forums and shoe shops. Let yourself be inspired and delighted by your new splayfoot shoes that really fit.
We assure you: If your feet could laugh, they would have the greatest smile on their face with the splayfoot shoes from Solidus. We also offer you the highest flexibility when it comes to payment methods. Payment on account is just as possible as the uncomplicated processing via credit card or PayPal. Of course, our customer service will be happy to help you with any question you may have.
MADE FOR
splayfoot
It is important to visit an orthopaedist if you have splayfoot pain. Only an orthopaedist can assess how far the foot deformity has progressed. An orthopaedist can fit you with special splayfoot insoles, which offer the foot active support in the forefoot. However, an insole for splayfeet only treats the symptoms. The deformity will not reverse.
However, such an elevation of the transverse arch can be achieved by a so-called pelotte. This is worked into the shoe by an orthopaedic shoemaker or is already integrated into special insoles.
Our tip:
That’s quite interesting!
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